I think the little robins are confused as they jump across my backyard and feel the snow fall upon their heads. I am confused too. Is it spring or not?
Today I woke up at 6:45, exercised at 10:45 inside on my treadmill, and just finished getting ready for the day – it's noon. I am happy. I am content. I am at peace. I feel calm.
I still love my day from Monday and the feelings brought on. What I'm learning about myself is that I can be flexible. (WOW! If only it were this way with other things in my life. 🙂 )A perfect world for me, is early outside running half of the week and sleep in with a more relaxed approach the other days of the week. On Sunday I love to eat a big old gooey chocolate brownie with ice cream to motivate me for Monday. And so the cycle goes.
I've discovered that when I exercise, it's good to go with what I'm in the mood for. My exercise mood seems to be as bipolar as the weather. Maybe the weather has mood fluctuations too?